Putting Health at the Top (PHATT) is a weight loss program like no other. We, the founders, feel that health should not only be affordable to the wealthy – but to everyone. Bearing that in mind we have now worked tirelessly to not only make this program affordable and achievable, but also something which will teach you how you can live healthily for the rest of your life, while keeping your excess fat off for good!
The crux in the program is Gut Health. We eat specific foods carefully chosen to rest and repair the lining of the gut, and that we secure the body with top quality nutrition for sustainable health.
Nutrition is important for various reasons, including sustaining energy levels, Phatt, supporting your body’s other organs like the liver, and keeping your skin layer healthy and retaining the elasticity during your weight-loss.
The best part? There are NO SHAKES! You will be eating real food the entire way through – and you will definitely not really carrying it out alone! Our individual mentorship program is first rate, and if that’s not enough… we also have a web-based support group of 100,000 people and counting where one can share your stories, gain knowledge from others, and gain additional support.
This program can be carried out by anyone – whether you have to lose 5kg or 50kg you will find a home to suit your needs here. Typically our customers experience a 10%-15% weight drop inside the first thirty days from the program… if you weigh 90kg you are likely to lose 9-13kg easily!…. And if you wish to shed more, you merely repeat the process until you have reached your goal… then you’re done!
Our persistence for you is the fact that we will carry on and keep this program affordable, we are going to continue to work alongside our mentors and with our Accredited Practicing Dietitian/Clinical Nutritionist (DAA, APD) to deliver the very best quality fat burning plan possible, and that we will continue to work tirelessly to provide Health, Wealth and Option to all.
This method typically lasts for 27 days, however depending on how your system responds there is a option to extend Step 2 to have an additional 10 days.
Here is the detox and weight loss step, and your meals will likely be mfcmsq restricted. It is whenever your body will quickly change as a result of burning fat, and incredibly importantly your hormones will quickly balance. There is an simple to follow diet plan, as well as for a person with dietary requirements a list of approved foods is also provided.
The supplements are imperative during this step as they sustain your energy levels and curb your appetite (in addition to their other roles). As Step Two is alow calorie step it must not be attempted without the nutritional support. Many additional improvements you are likely to see during Step 2 include, but they are not confined to, an elevated mental clarity, higher levels of energy, mood stabilisation, a reduction of inflammation inside your body, and a higher metabolism.